Balance & Motion InConcert
InConcert Pilates is in tune with your needs.
Individual & Duo Sessions
Individual & "Duo" classes are either online or in person and provide an individualized workout tailored especially for you, or you and a friend.
Live Online Group Pilates Classes
Online group classes are an easy and convenient way to stay on track with your fitness goals from home and there are many specialized classes to choose from.
I came to Lisa, at InConcert, with a torn shoulder, neck issues, and bursitis. I needed a routine that would allow my body to heal while I continued to exercise. Lisa created a customized workout program. We modified when and where we needed to. My core is now stronger than ever and I am no longer suffering from extreme neck and shoulder pain after my workouts.
I am so incredibly grateful!
Gina Liu, San Juan Capistrano
Lisa Montaño is a conductor of balance & motion.
"Pilates is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work...therefore, when all your muscles are properly developed you will, as a matter of course, perform your work with minimum effort and maximum pleasure."